Bloods chase another upset against Hawks

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by Nathan Dole

SOUTH Bendigo will be determined to prove last week’s win against Golden Square was no fluke when it plays Eaglehawk in Saturday’s 15th round of the Bendigo Football Netball League’s A-grade netball season.

Headspace - minds need training too

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Maintaining your mental health is just as important as maintaining your physical health. Like our bodies, our minds need training too!

But unlike training your body, it’s not always obvious what you can do to train your mind.

So we asked some of Australia’s best athletes how they train their minds – what are the little or everyday things they do to reach their potential and live fun and fulfilling lives.